Week 3 Menu


Eating Plan Week 3



Tuesday:

Day: Sandwich and joghurt

Dinner: Panini sandwhich and half a Jamaican beef patty


Wednesday:

Day: Sandwich and joghurt

Dinner: Grilled cheese with brown bread, light fresh mozzarella and pesto


Thursday:

Day: Sandwich and joghurt

Dinner: Grilled cheese with brown bread, light fresh mozzarella and pesto


Friday:

Day: Sandwich and joghurt

Dinner: Pita with Chik patty and onion


Saturday:

Day: Bowl of Cheerios

Dinner:Burger in a pita



Sunday:

Day: Yoghurt

Dinner: Garlic soup with pizza bread


Monday:

Day: Sandwich and joghurt

Dinner: McDonalds grilled chicken wrap

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