The Fast Diet
As I have mentioned before, I have tried a lot of different diets, eating plans, starvation, etc. I can work out til the cows (me) come home but the real key to weight loss is food. Here are the diets I have tried in the past: Atkins: I had great success low carbing but to be honest, I'm kind of done with this eating plan. I think it has a lot of value and is still a great diet but I always would get to a point where I would like seriously cut my own husband for a bagel. Slimfast: This one ain't bad if you have about 5 pounds to lose. The shakes are ok priced and the idea is that you have one for breakfast, one for lunch and then a low calorie dinner. It's doable for a week or two and then the idea of consuming another shake drives me to homicidal thoughts. Dukan: I lasted a day. Lots of small meals throughout the day: This one is good but my small meals ended up being big meals and then I was eating about 7 large meals a day and well, that ain't good. Even th...