The Accidental Diet: From Fugly to Fox - a Review
As I mentioned yesterday, I picked this book up on Kindle and finished it within a day. I think that by stumbling upon The Accidental Diet: From Fugly to Fox was a bit of a fate thing. I've been stuck in a weight loss/ weight gain holding pattern for a few months and with getting hit by a bout of bronchitis and discovering this book, I feel like I am back on track and ready to finalize Operation Tubetop. The book is short but why shouldn't it be? Alicia Hunter highlights some key points that make weight loss seem completely doable and doesn't make me want to gnaw my arm off in hunger. It is common sense and filled with points that we (we, the constant dieters) have heard for years but now is in print which in my world, makes things real. Damn you Onion for confusing the bejeebus out of me, often. Some good points: Eat every 2-3 hours Track calories Don't deprive yourself I am of course simplifying her advice and there is much more to the book, but I sugge...